One of the better multi's available
Granted no multivitamin is perfect but Andy did quite a few things right here. No pre-formed A a nice dose of Lutein and Lycopene. Of course good forms chelated minerals and such.
Probably the best things included here are the 30mg of CoQ10 (a powerful and expensive antioxidant) and an expensive oil based form of Vitamin E with mixed tocopherols and mixed tocotrienols. The only other products I know that include these forms are Invites (which was developed by Andy) and one from Canyon Ranch (where Andy used to work). Both similarly priced.
On the down side he could have included higher doses of Vitamin D B12 and Pantothenic acid that many people need. And there's a bit too much Selenium (more is not always better).
Probably the biggest mistake is that he put too much Beta Carotene in the product. 15000 IU is probably too much. Certainly studies at 25000 IU show increased cancer rates. At least he didn't go that high.
But overall one of the better multivitamins out there. You can pay a lot more... and get a lot less elsewhere.
More detail ...
0 comments:
Post a Comment